2022 Yoga Teacher Training

Canberra Part Time Level 1 (RYT 200h qualification)

Following on from our success last year, Flow Yoga, partnering with Byron Yoga Centre is delighted to again offer part time level 1 RYT 200h Yoga Teacher Training.

The Training will run over 5 non-residential weekends at our Dairy Road studio in Canberra with pre and post course study completed online.

This course will train you in a highly practical way and is perfect if you would like to begin teaching yoga straight after graduating or simply deepen your practise.

Flow Yoga runs this course as a small group, intimate training which allows our students to be highly supported by their teachers at every stage and gain more experience actually teaching face-to-face through our community classes.


… and start 19 August 2022

Experience makes the difference

Byron Yoga Centre is one of the longest running yoga schools in Australia, established in 1988.  For this Canberra training, Byron Yoga Centre has partnered with Odona Farska and Flow Yoga Canberra to offer a weekend, part time Level 1 200 hour course. We offer this training as a part time course as it’s ideal for those who cannot attend a residential training or for those who prefer to learn at a slower pace.

The training will be run over five non-residential weekends, every second weekend, in Canberra at the Flow Yoga studio in Dairy Road at the following times:

Friday, 4pm – 8pm
Saturday, 8am – 5pm
Sunday, 8am – 5pm

These times will give you time to fully integrate your learning and, if you complete the online study and practical teaching components between the weekend sessions, you will gain your 200 hour certification at the successful completion of the final weekend.

Training dates are as follows:

August 19th 20th & 21st

September 2nd 3rd 4th

September 16th 17th 18th

September 30th October 1st 2nd

October 14th 15th 16th

If for any reason we are not able to come together in the yoga studio, we will postpone dates and also offer full refunds or credit.

Level 1 Part A: Pre course prep

The preparation for the Part Time Level 1 Teacher Training Course can begin up to 6 weeks before course commencement date. You will need to complete approx 30 hours of e-learning and self study before the first weekend. This will include practicing with a link we will send you to a Purna Yoga sequence for Level 1, learning the Sanskrit names of poses and completing some pre-course reading.

Part B: Canberra Studio Sessions

Sessions will include the following:

Asana Techniques and Alignment
Teaching Methodology and Language
Adjusting and correcting students
Sequencing for classes and private students
Applied Anatomy and Physiology
Modifications and variations of poses
Yoga Philosophy, focus on the 8 Limbs
Lifestyle & Ethics for Yoga Teachers
Meditation and Pranayama practices
Teaching Practice with feedback

An important focus for us is teaching you to teach, trainees get the opportunity to develop their teaching skills in a real-life context in yoga classes for the public.

Over a relatively short time, you’ll emerge with the practical skills and confidence to launch your yoga teaching career.

Part C: Online and practical

Part C is undertaken in your own time and can be completed between the studio sessions at a personal pace. It comprises the maintaining of a personal journal of self-practice and of teaching experience plus some e-learning study. If needed you can continue the study and complete the course after the residential intensive.


Under the guidance of experienced senior Byron Yoga Centre teacher Chris Thompson-Lang,  Flow Yoga founder Odona Farska and Flow Yoga senior teacher Renee Duarte you’ll be inspired to delve into the content, expand your knowledgeable and develop confidence in teaching yoga to others. Be guided on your yoga journey by these amazing teachers!

Training Location

The Canberra trainings are held at

Flow Yoga Canberra Studio
Building 3.3, 1. Dairy Road
Fyshwick 2609 ACT

Price $3100 (non-residential)

Earlybird Price $2800*

*Early Bird – offer only available for bookings made more than 8 weeks prior to course commencement.


8:00am - 9:30amAsana class with Odona Farska
9:30am - 9:45amBreak
9:45am - 12:45pmPractical and Lectures
12:45pm - 1:30pmLunch Break
1:30pm - 5:00pmPractical and Lectures

This is sample timetable and may change.