Flow Yoga featured in the Canberra Times
Last week I was contacted by Alex Crowe from the Canberra Times. We spoke about the health benefits of practising Yoga and improving mental health. Here is a link to the article.
Flow Yoga Canberra
Prices
| Single Class | $28 |
| 10 Classes | $230 |
| 20 Classes | $390 |
| Flow Membership All Classes (Fortnightly Direct Debit) | $78 |
| New Yogis Introduction | |
| All Classes for 2 Weeks | $59 |
| Students and Seniors | |
| Single Class | $23 |
| 10 Classes | $210 |
| All Classes for 4 Weeks | $200 |
Flow Yoga Canberra
Classes
| Monday | |
| 6:00 pm to 7:15 pm | Dynamic Flow |
| 7:30 pm to 8:30 pm | Yin Yoga |
| Tuesday | |
| 7.00 am to 8.00 am | Slow Flow |
| 9.30 am to 10.45 am | Mums & Bubs |
| 6:00 pm to 7:15 pm | Slow Flow |
| Wednesday | |
| 6:45 am to 7:45 am | Dynamic Flow |
| 10:00 am to 11:00 am | Slow Flow |
| 11:00 am to 12:00 pm | Mums & Bubs |
| 6:00 pm to 7:15 pm | Dynamic Flow |
| 7.30 pm to 8.30 pm | Yin Yoga |
| Thursday | |
| 6:00 pm to 7:15 pm | Slow Flow |
| Friday | |
| 7.00 am to 8.00 am | Slow Flow |
| 10:00 am to 11:00 am | Dynamic Flow |
| Saturday | |
| 8:15 am to 9:30 am | Dynamic Flow |
| Sunday | |
| 8:15 am to 9:30 am | Slow Flow |