Flow Yoga News

Starting July 14 join us every Wednesday for this fun and gentle mums and dads baby yoga course.

This class is fun and lighthearted, teaching kids to feel good in their bodies and to calm their mind.

The best Slow Flow, Dynamic Flow and Yin Yoga Classes from 2020.

Due to COVID-19 lock-downs in Sydney and Melbourne we have cancelled this retreat.

Canberra Part Time Level 1 (RYT 200h qualification)

Last week I was contacted by Alex Crowe from the Canberra Times. We spoke about the health benefits of practising Yoga and improving mental health.