Flow Yoga Updates

Prices and Packages

[table id=8 /] Students and Seniors may submit identification to studio@flowyogacanberra.com to receive $5 discount coupons for single classes and $20 discount coupons for 10 Classes and 4 Weeks All Classes packages.

Renee Duarte is teaching Nishi classes until August 13

Odona will be away from July 2 until August 15, and Renee Duarte will be taking all Nishi classes until Odona returns. Renee started practising yoga in 2000 whilst studying at university in Sydney and quickly became aware of the positive benefits that yoga had on her mind, body and soul. Over the...

Baby Yoga Thursday at Nishi

Join us for this fun and gentle mums (and dads) baby yoga course. Class starts with baby massage, then songs and postures for the baby as well as plenty of asanas for mum.

Spirit Tonik 2.0

Spirit Tonik is back! Get ready for the evolution – an unforgettable night of yoga, dance and conscious electronica…

When Angels Come, Community Breathwork

Flow Yoga Studio Canberra 6 December 2017 6:45pm for 7pm - 9pm Breathwork session Contribution: $49 Invoice provided on registration. Bookings essential as numbers are limited. Registration - mirabai@risingvines.com Let us celebrate the end of the year with a community breathwork session! This is...

Yoga & Drawing Workshop

Saturday, 3rd March 2018 10am to 12.30pm Cost $50 + Booking Fee Bookings are essential. Tickets available on Eventbrite. Join Odona Farska and Tony Curran for a morning of gentle hatha flow yoga, followed by a life drawing workshop to come back to the present moment. And as the sun streams into...

2018 Flow Yoga Retreat Japamala Resort Malaysia

Join us for the 5th Flow Yoga Canberra annual Asian yoga retreat at the stunning Japamala Resort in Malaysia, on the Island of Tioman, for the most relaxing week of yoga, meditation, beautiful nature and complete relaxation.

John Ogilvie Workshops in Canberra

Session 1 and 2 are now fully booked. Session 3 has been added with limited tickets available. I have invited John as he was my first teacher in India many years ago and has given me a solid foundation and understanding of yoga, pranayam and meditation... I am excited to host John at Flow Yoga...

Yoga and Sound Healing Workshop March 2017

[su_row] [su_column size="1/2"] Flow Yoga Canberra is incredibly excited to be hosting Matt Omo (aka The Gong Guru) for the Yoga and Sound Healing Workshop on Sunday 5th March. Odona will guide you through 45 minutes of yoga then Matt takes you on an incredible journey using the wisdom of...

Yoga and Sound Healing Workshop October 2016

[su_row] [su_column size="1/2"] Flow Yoga Canberra is incredibly excited to be hosting Matt Omo (aka The Gong Guru) for the Yoga and Sound Healing Workshop on Sunday 23rd October. Odona will guide you through 45 minutes of yoga then Matt takes you on an incredible journey using the wisdom of...

2017 Ubud Bali Yoga Retreat

Dear Yogis and Yoginis, join us at the stunning Naya Retreat Centre in Ubud, Bali for a week of yoga, meditation and relaxation. Nourish, unwind and deeply replenish your energy, with amazing yoga & meditation, revitalising organic vegetarian food, wellbeing & yogic philosophy workshops,...

Escape to Nishi: Winter Yoga Retreat at Nishi

Dear Yogis and Yoginis, An intimate boutique yoga retreat I would like to invite you for a nurturing winter weekend retreat at Nishi!  It will be two whole days of yoga and meditation, with fantastic, specially-selected yogic food from Monster Kitchen, accommodation at chic Hotel-Hotel and a yoga...

Pontoon Yoga

Water series: Yoga on the pontoon will run next Tuesday, January 19 at 6.15pm, and if you have any doubts, it is absolutely beautiful to practice on the water, feeling the nature around you...Space is limited to 12 yogis. Booking is essential. Location The Pontoon at Kuttabul Place Acton Email or...

Headstand Workshop November

See the World Upside Down Location Level 8, Nishi Commercial 2 Phillip Law Street Saturday, November 30th 7.30 pm am to 8.30 pm $22 casual $15 students Fun workshop with a beautiful view on level 8 of Hotel-Hotel. Workshop is suitable for all levels and postures as headstand and handstand will be...

Yoga Nidra

Once monthly on select Mondays at 7.40 pm to 8:30 pm, following Nishi Yoga with Odona. Also referred to as hypnogogic sleep. It is a state between sleep and wakefulness without loss of awareness, a systematic method of inducing complete mental, emotional and physical relaxation. By relaxing our...

2016 Thailand Yoga Retreat

I would like to invite you again to join me for a yoga retreat at one of my favourite places in the world, the beautiful Sri Lanta resort on the island of Koh Lanta, near Krabi in Thailand.