Flow Yoga News

Kids Yoga for 3rd Term 2021
This class is fun and lighthearted, teaching kids to feel good in their bodies and to calm their mind.

Online Classes
The best Slow Flow, Dynamic Flow and Yin Yoga Classes from 2020.

2021 Flow Yoga Retreat Byron Bay
Due to COVID-19 lock-downs in Sydney and Melbourne we have cancelled this retreat.

2021 Yoga Teacher Training
Canberra Part Time Level 1 (RYT 200h qualification)

2021 Flow Yoga Indigo Retreat
Join me for the Flow Yoga weekend retreat at stunning Indigo Retreat, overlooking the grassy lawn, waterlily dam and bush.

Flow Yoga featured in the Canberra Times
Last week I was contacted by Alex Crowe from the Canberra Times. We spoke about the health benefits of practising Yoga and improving mental health.