Flow Yoga News

2019 Flow Yoga Retreat Sri Lanka

RETREAT HAS SOLD OUT … Flow Yoga Retreat 2020 will run in Vietnam at the end of February. Booking will open in September. Nourish yourself, unwind and relax on a deeper level with yoga at the shala overlooking the sea, meditation under the stars, delicious organic food, spa, swimming in the...

Yoga & Sound Healing 8 March 2019

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Christmas Sound session.

Vinyasa and Vino

Lighthearted playful Vinyasa Flow class at the studio followed by glass of wine or ice tea to celebrate end of the year and Christmas.

Sunday Mornings On The Deck

Uplifting Hatha Flow session on the deck at Morning Glory. Class is suitable for all levels and bookings are essential.