Flow Yoga News

Yoga Nidra

Once monthly on select Mondays at 7.40 pm to 8:30 pm, following Nishi Yoga with Odona. Also referred to as hypnogogic sleep. It is a state between sleep and wakefulness without loss of awareness, a systematic method of inducing complete mental, emotional and physical relaxation. By relaxing our...

2016 Thailand Yoga Retreat

I would like to invite you again to join me for a yoga retreat at one of my favourite places in the world, the beautiful Sri Lanta resort on the island of Koh Lanta, near Krabi in Thailand.

Les Leventhal Australian Tour

Canberra Master Class BE INSPIRED... Join Les for a Yoga Master Class and support a Canberra charity. Les has gained a worldwide reputation for keeping yoga real! Now he wants to give back to Australia in thanks for the support he has received over the last 8 years. By joining his master class you...

Headstand Workshop October

See the World Upside Down Location Level 8, Nishi Commercial 2 Phillip Law Street Saturday, October 31st 9.30 am to 11.30 am $40 casual $30 students Fun workshop with a beautiful view on level 8 of Hotel-Hotel. Workshop is suitable for all levels and postures as headstand and handstand will be...

Yoga And Sound Healing Workshop 2016

25th February, 2016 6:15 pm to 8:30 pm at Level 8, Nishi NewActon Flow Yoga Canberra is incredibly excited to be hosting Matt Omo (aka The Gong Guru) for the Yoga and Sound Healing Workshop this November. Odona will guide you through 45 minutes of yoga then Matt takes you on an incredible journey...

Yoga And Sound Healing Workshop

Monday, 9th November from 6.15pm until 8.15pm at Nishi Gallery Flow Yoga Canberra is incredibly excited to be hosting Matt Omo (aka The Gong Guru) for the Yoga and Sound Healing Workshop this November. Odona will guide you through 45 minutes of yoga then Matt takes you on an incredible journey...