Restore & Reset

Thursday February 10
6pm – 8.30pm

Presented by Renae Scott
Cost $69

Join us for a morning of Slow Flow yoga with Odona Farska focused on after lockdown tension release at Flow Yoga Studio, followed by Naturopathic Chai and Chat with Renae Scott. Renae will introduce steps and guidelines for you to follow to get back on track with your health. Nourish and nurture with self-care practices, herbal medicine and nutrition you can introduce into your everyday to look after yourself.

Renae Scott is the owner of Nourish & Breathe, located in the same building as Flow Yoga.