Flow Yoga Workshops

Flow Circle February 2023

We’re excited to invite you to join us for the first Flow Circle for 2023. With the new moon in Pisces we will tap into feelings of insecurity and how to move past those to be able to bring more creativity into our life. We will also be setting intensions for the year ahead. Our Flow Circle...

Self-Kindness Course

Join Nina, for a deep and uplifting 4-week course that helps women go from critical to self-kind. During this immersive experience into mind, body and heart you will gain awareness of your current self-kindness barometer and the things that are holding you back from being kind with yourself. Over...

Transmute Breathwork

Sunday January 29th 2023. A transformational Breathwork journey into your body, breath and being. Presented by Joshua Alexander & Amber Nomchong.