Flow Yoga Workshops Restarting November

More information coming soon.

Restore & Reset February 2022

Join us for a morning of Slow Flow yoga with Odona Farska focused on after lockdown tension release at Flow Yoga Studio, followed by Naturopathic Chai and Chat with Renae Scott. Renae will introduce steps and guidelines for you to follow to get back on track with your health. Nourish and nurture...

Flow Yoga Circle November 2021

The evening will commence with a slow flow yoga practice from 6.30pm. We will then move into our circle, where we will meditate, hear about current astrological insights, partake in a releasing ritual and share and connect over whatever experiences we feel called to reflect on and support each...

Shamanic Breathwork November 2021 with Hannah

The breath is an essential indicator of our physical, emotional and spiritual health and it can be used to connect with our subconscious, become aware of unhelpful patterns and habits, to let go of the things that no longer serve us and reconnect with our higher self and sacred purpose. Join...