Flow Yoga Workshops

Introduction to Yoga Nidra 4 Week Course

Beginning on Thursday 26th May and running weekly over four weeks, this intimate course will give you a comprehensive exploration of the practice of Yoga Nidra led by Odona who has 20 years if experience in this field.

Flow Circle May 2022

Thursday 19th May, join us at an evening for women to come together to practise yoga, movement, meditation, breathwork and astrology, and to manifest our intentions for the month ahead.