Flow Yoga Workshops

Forrest Yoga is renowned as a powerfully physical, internally-focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

Heartspace is a special place designed with so much love and care by chef Angie Cowen and her family. Settled in the idyllic countryside between Canberra and Yass, the retreat offers its students an opportunity to relax and rejuvenate close to home. We invite you to join us for a weekend of yoga,...

Flow Yoga would like to invite you to join our Restorative Yoga Workshop facilitated by Odona Farska. If you are feeling, stressed, overwhelmed, suffer from insomnia or simply want to relax on deeper level this may be a perfect morning for you.

Join us for an evening of yoga, movement, meditation, breath-work and astrology, followed by a delicious vegetarian dinner to celebrate the longest day of the year and summer.