Yoga & Sound Healing
Thursday, 25th October
6.30pm to 8.30pm
Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Sound Healing session.
Matt Omo is the on of the leaders of sound healing movement in Australia and it is always a powerful experience that we go through during this workshop.
Odona will take you through heart warming Prana Flow Yoga suitable for everyone with options for gentle asana practice throughout the session then Matt takes you on an incredible journey using the wisdom of spiritual psychology, meditation, ancient cultures, intuition, breathwork with the live sound immersion of the didgeridoo, gongs, crystal bowls, Tibetan bells, mantra, channeled sounds and chanting.
We will release stress, quiet the mind, release limiting beliefs, inspire, change, heal addictions, open our heart, encourage self expression, and have tangible experience of the expanded nature of ourselves like never before…
Sound Healing is an ancient modality and Matt has over 18 years of experience working with a variety of sound healing techniques.
Flow Yoga at the Nishi Gallery
The last class for 2019 will be
Sunday 22nd December
The first class of 2020 will be
Monday 6th January
Weekly class tickets are sold through the Mindbody website or mobile app.
Special event tickets are sold through Eventbrite.
All yoga classes at the Nishi Gallery are complimentary for Ovolo Hotel guests.
Register with Mindbody, with the button below, to make booking classes faster and easier.