Yoga & Sound Healing

with Matt Omo and Odona Farska

Thursday February 10
6.15 pm – 8.15 pm

Cost $69

It has been 2 years since our last Yoga & Sound and we are so excited to welcome Matt Omo back to Canberra and to our studio!

Join Matt Omo aka the Gong Guru and Odona Farska for an evening of Prana Flow yoga to open and relax the body followed by deeply transformative Sound Healing session!

Matt Omo is one of the leaders of sound healing movement in Australia and it is always a powerful experience that we go through during this workshop.

Odona will take you through heart warming Prana Flow Yoga suitable for everyone with options for gentle asana practice throughout the session then Matt takes you on an incredible journey using the wisdom of spiritual psychology, meditation, ancient cultures, intuition, breathwork with the live sound immersion of the didgeridoo, gongs, crystal bowls, Tibetan bells, mantra, channeled sounds and chanting.

We will release stress, quiet the mind, release limiting beliefs, inspire, change, heal addictions, open our heart, encourage self expression, and have tangible experience of the expanded nature of ourselves like never before…

Sound Healing is an ancient modality and Matt has over 19 years of experience working with a variety of sound healing techniques. Odona has been teaching group, private and corporate yoga and creating yoga retreats and workshops in Australia, Asia and Middle East for over a decade.

We look for ward to sharing this powerful and transformative experience with you.