Live Stream Classes
It is wonderful to keep up with a daily yoga practise, stay connected and positive at this time. Odona and Renee will host 6 classes each week until the lockdown is over.
A subscription to Live Stream Classes costs $19 per week, with a free 7 day trial. This is a recurring payment which can be cancelled at anytime. Please contact Odona if you have any troubles subscribing or cancelling.
Group Yoga Classes
Each week the Flow Yoga Studio at Dairy Road hosts many group yoga classes, for face to face yoga practice. Check the schedule link below for times and prices.
Face-to-Face classes have been suspended due to COVID lockdown.
Flow Yoga Group Yoga Classes are managed by the Mindbody app.
Private Yoga Classes
A private yoga session will allow clients to focus on individual needs or spend time working with an injury or condition.
This is great for experienced yogis to deepen their practice and also beneficial for beginners to become familiar with basic yoga moves.
Due to COVID lockdown Private Classes are conducted over Zoom.
Corporate Classes available upon request. Odona is teaching corporate classes for the Department of Communication and the Arts, Austrade and arranges corporate classes for Ernest and Young.